Valerie Donner's latest newsletter includes a list of tips for coping with the intense energies plus a message from Mira: http://www.thegroundcrew.com/updates/vdonner/2017/010417_print.htm.
Mira: 'Please know that the fifth dimension is already overlaid on the earth and is in planetary position to shift in the blink of an eye...The plans are already in place for you to live in the new Earth...Release the past and live in the Now moment and the future you that you are quickly becoming.'
I thought I had fully released the past but in fact it didn't happen until today. Fully releasing the past is an amazing sensation, as if all timelines come crashing together. Suddenly there is only Now and and endless exciting Now moments that is the future. Great fun!
Love, Light, Laughter and Joy, fellow Ground Crew members...
The best is in the Now.